Healthy Recipes for Weight Loss Dinner
Slimming down is not an easy undertaking for an individual
to surpass. Through all the three major meals that an individual should have,
dinner has the lightest capacity the system will not be at its peak when you
sleep. However, this should not hinder you from having a delicious and filling
one especially if you just had a stressful day. Pleasurable things can be a
good outlet for your stress and here are some healthy recipes for weight loss
dinner that you can indulge on without ruining your weight loss regimen. These
meals usually consist of whole grains, protein from lean meat and alluring
salads that would surely give pleasure your palate.
The first healthy recipes for weight loss dinner that you
can serve are the Quick Chicken Cacciatore which is a perfect dinner for a
weeknight meal and Loaded Spinach Salad for a more filling salad side dish. The
main meal which is the Quick Chicken Cacciatore, of course as what its name
suggests, will only require half of the usual time in preparing the traditional
version. But the taste and the fullness of the flavor is not compromised at all
with the credits to loads of tomatoes, herbs and mushrooms which are the best
garnishment a meal can have. For the side dish salad, you can pair it with the
Loaded Spinach Salad which gives healthy yet satisfying dinner. The norm of
spinach salads usually highlights the abundance of eggs which is also followed
in this dish. However since it aims to be one of the healthy recipes for weight
loss dinner, it cuts off the calorie content form the yolks of the egg through
just using the whole eggs at minimal while adding egg whites from 6 eggs. This
will give you a satisfying and filling dinner while putting the calories at
bay.
Other healthy recipes for weight loss dinner are Charred
Tomato and Chicken Tacos and Tuscan Spinach, Bean, and Sausage Soup. The first dish only takes 35 minutes of your
time which is also suitable for quick weeknight dinner. It can make 6 servings
with respective 2 tacos in each. In the nutrition side, it has low calorie,
with low sodium and saturated fat. But it also contains high level of good
nutrition such as fiber and potassium with no gluten content at all. This
dinner meal can also be suitable for diabetes patients and those that are keen
on heart friendly meals. While the latter is consists of a lot of vegetable
variety such as frozen spinach, Cannellini beans and broth of chicken to spice
up your busy weeknight. You can easily prepare it in just making a soup out of
this variety and pair it with crusty bread which is whole grain and tomatoes.
Turkey Sausage with Fennel Sauerkraut and Potatoes can give
you a classic meal that has an inspiration of an Alsatian Choucroute Garni
which will certainly be one of your comfort foods without any weight loss
regimen ruined. The preparation of this remarkable dish is filled with cabbages
that are shredded and with a brown mustard if that suits your taste. The
ingredients of this classic dish are plum tomatoes, olive oil, chicken breast
which does not have bone and skins, only plain meat. For the flavor it uses
salt, pepper that is freshly grounded you can have this by grinding a whole
pepper first) garlic, onions and lime juice and many more.
If you feel like celebrating or if you want to have a beer
inspired dinner on Friday nights, you can cook Beer-Battered Fish Tacos with
Tomato and Avocado Salsa. The preparation of this is to place the tomatoes on a
skillet and cut it into half squeezing out the seeds. Set this aside for later
use. The next thing to be cooked is the chicken with the condiments through
frying it with an olive oil. Stir it to avoid it from sticking on the pan until
it is golden brown with no pink flesh in the center. The chicken can be properly
cooked within 5 minutes however you need to be sure that it is not burned and
just brown form all the sides that you can see. After this, just like the
tomatoes, you can set this aside for the main dish. Work on the e remaining
ingredients with the second part of the olive oil and bring it to simmer then
season it with salt and pepper and cover afterwards. The last batch of
ingredients is the filling and spoon it into the tortillas that was prepared.
You can use sour cream sauces and lime to enhance the flavor.
